I'm so sorry it has taken me a couple of days to get this out. It's been a busy week! So, without further ado.....
#1. Michelle Allen.........11.4%
#2. Becky Beckman.........10.7%
#3. Kris Gutgsell.........10.5%
#4. Renee Merkel..........10.5%
#5. Linda Partenheimer..........9.4%
#6. Amy Beckman..........7.6%
#7. Kelly Birrell..........6.4%
#8. Kristi Brinkman..........6.3%
#9. Laura Rickenbaugh..........6.1%
#10. Joyce Gessner..........5.9%
#11. Denise Gutgsell..........5.9%
#12. Breanne Hasenour..........5.5%
#13. Rita Schroering...........5.3%
#14. Paula Britt..........5.2%
#15. Becky Kunz..........5.2%
WooHoo!!! Let's hear it for the awesome Top #15!! I am so proud of everyone on this list, and NOT on the list.....keep up the AWESOME work, ladies!!
Our weekly winner this week was Kris Gutgsell!! Kris won a pair of walking weights. CONGRATS, Kris!!
Our presenter for this week's meeting was John Marks. John is an avid runner and has run in multiple half marathons and marathons, including the famous Boston Marathon! He shared insights as to what motivates and inspires him, nutrition, type of shoes, training, etc. Thanks, John, for a great presentation!
Our new challenge was taken from the Weekly Challenge box that is out at each meeting. One of our fellow meeting-goers is challenging us all to drink half of our body weight in ounces of water every day! I know it sounds tough, but I know you can do it! Look at how many of you thought you could never give up sodas! Give it a try! You may be amazed at how good you feel!
Also, a reminder....I know we all want to stand around and share how well we all did with each other after we weigh in at the weekly meetings, but if you could just keep in mind that weight is a very personal thing to alot of ladies, so let's try not and hang around the weigh in area. We have full use of the community club, so let's put it to use and spread out a bit and give just a wee bit more privacy during weigh in! Thanks, ladies!! You're the BEST!! :-)
Tomorrow morning, I have a really great post that is kind of long to read, but full of WONDERFUL information, so check back!!
Thursday, August 27, 2009
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