Tuesday, February 2, 2010

Eat this, Not that

Applebee’s Chicken Fajita Rollup

1,050 calories

The name conjures up the same healthy images that “wrap” does, yet this one tortilla-swaddled chicken dish contains as many calories as 7 Taco Bell Fresco Beef Tacos. And that's before the fries. Switch to the Italian Chicken Portobello Sandwich: Not only one of the best dishes at Applebee’s, this is one of the finest entrées in the country. Lean protein, fresh vegetables, and a side of fresh fruit, to boot.


Eat This Instead! - Italian Chicken Portobello Sandwich

-> 360 calories

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