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Papa John’s Pan Crust Garden Fresh Pizza

740 calories
38 g fat (12 g saturated)
1,320 mg sodium
78 g carbohydrates

Gardens aren’t always what they’re cracked up to be. Just because it’s topped with veggies doesn’t make it healthy. The real problem here isn’t the toppings, though; it’s the excessively thick, greasy pan crust that sinks this veggie-strewn ship. Two slices of this garden-fresh pie will set you back the caloric equivalent of more than 8 Rice Krispies Treats. When it comes to having your pizza and eating it too, the first and most important consideration is crust. Thick, deep dish, or pan crust slices will generally pack 40% more calories than regular slices, thin crust 40% less.

Eat This Instead!

Thin Crust Garden Fresh Pizza (2 slices)

420 calories
22 g fat (5 g saturated)
940 mg sodium
46 g carbohydrates