Thursday, February 4, 2010

CCJer's! Top 7 List for Week 3!!

Tonite wrapped up another great week of weight loss for the awesome ladies in the CCJ group! The Top 7 Losers in the group to date are.....

#1. Sherry Fleck..................5.3%
#2. Bonnie Kuester.............2.8%
#3. Lana Wessell.................2.4%
#4. Brandi Stiles..................2.3%
#5. Lois Mason....................2.1%
#6. Sharon Kunkel..............2.0%
#7. Marilyn May..................1.7%

Let's hear it for these weight loss winners!!! Keep it up, ladies!

Tonite we had a fabulous speaker, Robin Norris, talk to us about none other than FOOD! She had a ton of insight and I, personally, loved how she keeps her food and eating so simple. I'm definitely going to put alot of what she talked about into action. Thank you, Robin, for coming and speaking to our group!

Weekly challenge this week is to do something active/excercise at least 3 times a week! And, remember, drink your water and keep your food journal! :) Until next week......

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