Thursday, October 15, 2009

WOW... That's equal to WHAT!?!

Large Tuna Melt - This sandwich has as much sodium as 79 Ritz Cracker.

INSTEAD - Have a Black & Bleu Flatbread Salad
Calories 220



Large Mozzarella Sticks - Almost a day's worth of sodium—and it's just a side!

INSTEAD - Have a Side Salad
Calories - 70



Lotta Caramel Latte (Like It Size) - This caffeinated brew contains as many calories as THREE McDonald's Double Cheeseburgers.

INSTEAD - Have a Lite Sweet Cream Latte (Like It)
Calories - 60


Peppermint White Chocolate Mocha (20 oz) - One serving holds more sugar than NINE Krispy Kreme doughnuts!!

INSTEAD - Have a Grande Nonfat Caffe Latte
Calories - 130

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