Friday, October 9, 2009

Eat this, Not that

Tendergrill Chicken Garden Salad
Calories - 210 * Fat - 7 * Sodium - 780

Tendergrill® Chicken Sandwich with Mayo
Calories - 490
* Fat - 21 * Sodium - 1220


Ultimate Chicken Grill w/o Honey Mustard
Calories - 310 * Fat - 4 * Sodium - 940

Southwest Taco Salad w/o Sour Cream, Tortilla Strips or Ranch Dressing
Calories - 400 * Fat - 22 * Sodium - 1440



Premium Grilled Chicken Classic Sandwich
Calories - 420 * Fat - 10 * Sodium - 1190

Premium Bacon Ranch Salad with Crispy Chicken
(no dressing)
Calories - 370 * Fat - 20 * Sodium - 1190


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