Monday, May 17, 2010
A couple of healthy recipes...
Fruit Salad
3 cups strawberries
1 cup mango
1 cup kiwi
1 cup blackberries
Serving Size: 1/2 cup
Calories: Approximately 50
Black Bean Salad
1 cup cooked broccoli
1 1/2 cup low sodium black beans
8 oz. carrot slaw
1 cup chopped cucumber
1/4 cup galeos toasted sesame dressing
1/2 cup roasted/no salt sunflower nuts
Serving Size: 1 cup
Calories: Approximately 115
Labels:
Recipes
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