Creamsicle Smoothie

This sounded really good and with the spring season upon us.... it's smoothie time!

Creamsicle Smoothie

Ingredients:

1 navel orange, peeled

1/4 cup fat-free half-and-half or fat-free yogurt

2 tablespoons frozen orange juice concentrate

1/4 teaspoon vanilla extract

4 ice cubes

In a blender, combine the orange, half-and-half or yogurt, orange juice concentrate, vanilla, and ice cubes. Process until smooth.

For nutritional info visit recipes.prevention.com