Thursday, April 15, 2010

CCJasper Group

CCJasper group update - This week brings our CCJ Healthy Habits group to a close for the 12 week program. We had a great time, learned about a lot of different things (i.e. portion sizes, organic options and their benefits, exercise techniques, etc.). We will have our last meeting Thursday 4/15/10 and are taking the summer off. If you are interested in joining us for the next go around we will be starting back up MONDAY, AUGUST 30th!! So mark your calendars and we’ll see you there. More information will be posted closer to the startup date so be watching! Also please visit our website DAILY for tid bits of information on health, nutrition, exercise, recipes, tips, tricks and other odds and ends. We typically post Monday thru Friday with some surprise posts on the weekends…

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