While I missed the last meeting I hope everyone is still motivated and doing well after the holidays!! We all need to stay motivated and KEEP OUR EYE ON OUR GOALS!! I will be posting new stuff for the month of December on tips to staying motivated during the Christmas holiday parties, exercise tips, etc. so stay tuned!!
Check back this evening for some tips on how to get back on track...
Positive mantra: Yesterday was a challenging day but I can make a fresh start today!!
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