Test your I.Q. for calories...

Did you know that a glass (6 oz.) of red wine - 150 calories vs. a pina colada (6 oz.) is 327 calories??? A half of a cup of raisins - 217 calories vs. half a cup of strawberries - 23 calories.... challenge yourself and your friends at http://caloriecount.about.com/cc/challengefriend.php

Another great tool at Calorie Count is the recipe analyzer. Just type (or copy and paste) your ingredients into the "recipe" box and be sure to put in the correct # of servings. Then click "analyze recipe" and it will ask you Qs then give you the calories per serving. Click here and check it out: http://caloriecount.about.com/cc/recipe_analysis.php