Thursday, July 23, 2009

The Weekly Top #15!!!

Here it is, folks, the list you've all been waiting so patiently to see.....

#1. Michelle Allen
#2. Becky Beckman
#3. Kris Gutgsell
#4. Audrey Weisheit
#5. Amy Schnarr
#6. Kris Foster
#7. Linda Partenheimer
#8. Cindy Hembree
#9. Laura Rickenbaugh
#10. Lavone Mangin
#11. Amy Beckman
#12. Cindy Schnell
#13. Jennifer Herman
#14. Joyce Gessner
#15. Debbie Hasenour



Let's hear it for these awesome ladies!!! Way to go!!! You wanna see your name up here next week? You know what to do! Make healthy food choices, stay up to date with your food journal to stay in line with your calories, drink lots of water and EXCERCISE!

When I find myself wanting to eat something I know I shouldn't, I simply start repeating my goal over and over and over to myself and I think about that size 8 swimsuit I have hanging up in front of my closet mirror that I want to get into next summer!!! LOL!!

Stay focused and keep your eyes on your goal!!

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